SomaVeda® Thai Yoga is an Indigenous Thai Ayurveda and Thai Yoga system of therapy. Thai Yoga Massage is a combination of rolling & rhythmic acupressure massage and passive-assisted yoga stretching. The client lets go and
surrenders completely to receive maximum results.
Thai Yoga is appropriate for EVERY BODY: the young, elderly, injured, sick and healthy. Many professional athletes, celebrities, and CEO’s have a personal Thai Yoga Therapist. If you’re human, you will receive benefits
from Thai Yoga. With that being said, we specialize assisting women with improving their overall health.
There are many physical, emotional, mental and spiritual benefits. Some of the many benefits include: reduces pain, increases energy & range of motion, lowers high blood pressure, removes toxins, reduces negative emotions,
reduces inflammation and edema, and heals past traumas.
It is a fully clothed, hands-on form of Ancient Indigenous Healing practiced on a Thai Yoga mat on the floor. The practice focuses on the body’s meridian lines, to clear energy blocks and to stimulate the flow of blood
& the lymphatic system throughout the entire body.
Of course. You may give feedback during a session regarding pressure. Or you may have questions or comments about the therapy. It’s also important to be present and have a mindful awareness of your mind, body & spirit.
The therapist uses her hands, knees, legs, elbows, and feet to move you into a series of yoga-like stretches. Many people say Thai Yoga is like doing yoga without any work, “lazy man’s yoga.” Muscle compression, joint mobilization,
and acupressure are used during treatment. People describe Thai Yoga as both relaxing and energizing. Sessions are tailored to the preference of each client, and every effort is made to ensure that the pressure is just
right for you.
Testimonial
What Our Clients Say!
Christine G
5-Star Google Review
"A friend referred me to Elizabeth at Be Free Thai Yoga and I couldn't be happier. We have had 4 sessions so far and my body and
mind already feel lighter. I went into it thinking I was mainly looking to loosen up my muscles, to make my hips and legs feel less
painful after hiking, but I can see the change in my whole body. Elizabeth is very knowledgeable and I highly recommend."
John Zagarella
5-Star Google Review
"I had several sessions and each experience was positive. The studio is clean and quiet.For me each visit was a 75 minute vacation.
The benefit is mental and physical improvement. The ultimate goal is to relax but there was a bonus when Elizabeth paid attention
to a sore shoulder that I had mentioned.I no longer have that problem.I would recommend Be Free Thai Yoga."
Victoria Dickinson
5-Star Google Review
"Elizabeth is amazing! I look forward to every session. Since working with her my body is feeling more balanced, tightness/tension
in my upper back is improving, and mentally I am feeling more relaxed and in tune with my body and what it needs. Highly recommend
for anyone looking to heal body & mind."
Kristen Brochu
5-Star Google Review
"I started seeing Elizabeth to try something different - to experiment with a new way of releasing tension and renewing my body and
mind. Her practice has not disappointed and I've found amazing relief and overall good vibes by seeing her regularly. Her methods
are so unique to what I've experienced in the past, and her strength and energy make it highly effective. I can't recommend her
services enough!"
George Pressly
5-Star Google Review
"Elizabeth is terrific. I have been working with her for several months now. I am able to report a significant increase in the
mobility and flexibility in my hips and legs. This was my main goal when I reached out to her. Her work certainly is relaxing.
She is not afraid though to work out the knots and the muscle tightness. There is also a spiritual component to her practice.
Although I was skeptical, over the months I have found myself incorporating many of her ideas and practices into my everyday life."
Joan Crandall
5-Star Google Review
"I started at Be Free Yoga in September with several problem areas including a very stiff neck resulting from a minor surgery. I
completed the 7 step protocol and have been going 1-2 times a week. My neck is moving freely and painfree. Elizabeth also addressed
my plantar fasciitis and remedied it in just a few sessions. I am delighted that found Elizabeth and her practice!"
Kathy Socia
5-Star Google Review
"I have been seeing Elizabeth for 5 months. I go about every 3 weeks and the improvements in my body are very noticeable. I am in
less pain, and am sleeping so much better. I would highly recommend seeing her."
Christin Monaghan
5-Star Google Review
"I recently finished the 7 session protocol with Elizabeth. I initially went looking for pain relief in my hip and knee associated
with a recent knee surgery. I left each session with relief as well as a sense of peace and grounding. I will continue with Be Free
Thai Yoga!"
Renee Donohue
5-Star Google Review
"Be Free Thai Yoga is AMAZING! The healing powers Elizabeth provides are life changing. I feel so blessed to have found her. I was
frustrated by the aches and pains I was developing. Elizabeth helped me so I could continue doing the activities I love pain free.
Be Free Yoga is so therapeutic, relaxing and restorative. Everyone needs to try it!"