"To be human means we’ve experienced trauma along our Journey. To reach our highest potential in this human experience, we must heal holistically and grow from our traumas so we’re capable of being our best selves."
In my past life I :
Grew mentally and physically as a Junior Olympic Competitive Gymnast from 1995-2006 where I first fell in love with physical movement.
Began my teaching career as a United States Peace Corps Volunteer in St. Vincent & the Grenadines in the Eastern Caribbean from 2010-2012.
Taught third grade mathematics in Lawrence, Massachusetts from 2013-2015 which opened my eyes and heart to how traumas affect a human being.
Was a USA Competitive Gymnastics Head Coach at Allstar Gymnastics in Chelmsford, MA from 2013-2018 where I provided individualized instruction to meet each gymnast’s needs using conditioning, flexibility, mindset practices, and positive & constructive feedback.
Facilitated a Leadership Program in Tanzania, East Africa from 2018-2019, with the charity Climb for a Child, which resulted in inspiring youth to cultivate their own God-given talents to climb out of poverty.
Designed and implemented the first Yoga and Mindfulness program in a public elementary school in Lawrence, Massachusetts, which reached over 1,500 students from 2015-2021. The curriculum focused on self-regulation, kindness practices and positive mindset skills.